alanna thompson massage therapy

The nervous system is adaptable, flexible and fortunately…teachable. For a really simple breakdown, we have a sympathetic nervous system...

I'm a big fan of mobility work. It's more fun and engages the brain more than static stretching. Stretching has it's place for sure, when...

None of this should cause you pain so go gentle if it’s sore! Nerve massage should be soothing to the nervous system. Trigeminal Nerve...